You have a great recipe? E-mail it to us! We'll post it here with your credits! Thank you! 3. Fried Flounder in Wine Serves 2 Est. Preparation Time: 10 Mins Est. Cooking Time: 15 Mins Ingredients 2  Medium fresh flounder fillets 1  Egg beaten ½  Cup bread crumbs ½  Teaspoon salt ¼  Teaspoon pepper 1  Onion 3oz. 3  oz. Mushroom 2  Glasses of semi dry white wine (Chateneuf) Directions BEAT egg. COMBINE breadcrumbs with salt and pepper DREDGE flounder in beaten egg and then in seasoned bread crumbs. COVER frying pan lightly in oil, heat oil and fry fish lightly on both sides. When completed remove fish to a platter. SAUTEE onion and mushroom on a low flame until it caramelizes; approx. 5 to 7 minutes. PLACE fish onto onion mixture in pan. Pour 1 glass wine onto sides of pan until fish is mostly covered. COVER, and simmer on low flame for 15 minutes. SERVE over rice, or couscous. Drink the second glass of wine with dinner. ENJOY!

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